Events & Special Classes

events and special classes

 

You can read more about our events by clicking on the event when viewing the class & event schedule. Also, upcoming events are listed on the OM page on the left.

Events are listed in alphabetical order. You can find when an event takes place by checking the class & event schedule page.

 

How to register for an event?

 

All events require pre-registration and deposit to hold your space. You can show up for an event, but your space won’t be confirmed if you choose that option. To hold your space, please send a check to Om Base for the amount of the event, or go to our store page to pay. You can also sign up at the studio when you are there for classes.

 

Please note that we prefer checks and cash, then credit cards at the studio vs paying online (online services charge higher fees), but we encourage you to use what's most convenient for you.


Thank you!

 


Astrology, Yin Yoga an Writing

These are offered in various formats over the months, sometimes as a series of classes, sometimes as a one time event. Please check the class & event schedule or the OM page for events coming up. Taught by Emily Trinkaus

 

Blissful Birth Bellydance

Bellydance has a long been known as a birthing dance as many of the movements in bellydance mimic innate birthing movements. Bellydance is a safe and non-strenuous form of exercise. Some of the major benefits of bellydancing in pregnancy include freeing the pelvis, opening the hips, strengthening the legs, and relieving many discomforts often felt in pregnancy. The swaying & undulating motions offer a natural aid to the birthing process, learning to move with the waves of contractions instead of against them. Bellydance helps to develop grace & balance and also provides you an enjoyable way to embrace the beauty of your beguiling belly and connect with your baby.

This event is offered on the first Sun of each month and it includes prenatal yoga, and a guided deep relaxation & meditation at the end.

Oct 3rd, Nov 7th, Dec 5th 1-3 pm Please pre-register so we know who's coming. $25 if paid 7 days prior, $30 at the door. Taught by Adriana. Find out more about Adriana on our Teachers page.

 

Chocolate Fast Workshop!

Embrace your Bliss Today!
When you embrace something you love—fully—there is an alignment that takes place within you, allowing you to tap into the creative power of the Universe that is your birthright!
Combining Yogic techniques, Powerful Visualizations, Confi-dence-building exercises and Yes—Raw Chocolate!.. We will learn to identify the ‘stuck stories’ we carry which hold us back as well as create opportunities within and without to ex-perience health and Bliss more fully!

- Integrate yoga with the health benefits of Raw Chocolate
- Powerful Exercises to tap into Bliss!
- Access surrender & courage within!
- Experience alignment
- A day of Self-empowerment
- Recognize how we are supported by and ARE our environment
- Consume amazing Transformational Raw Chocolate All Day!

Sun, Sept 26, 11-6 pm $125 Meals/Chocolate & book included

Please sign up through Om Base. If you have questions, please contact Stasia Bliss: 503-515-6459 stasiabliss@gmail.com - www.neverthesamechocolate.com

 

Contemplative Dance Practice

Connect to the voice of your body.

Developed by Barbara Dilley at Naropa University, Contemplative Dance Practice cultivates somatic awareness in both stillness and movement. Sitting meditation and improvised open space combine to invite awareness, kinesthetic delight, and community. All levels of experience are invited into the simplicity and elegance of this form. Taught by Elizabeth Russel Jones. Find out more about Elizabeth on our Facilitators page.

Sept 19, Oct 17, Nov 21, Dec 19 - 12:30-2:30 pm Please pre-register so we know who's coming. $25 if paid 7 days prior, $30 at the door.


 

Hypnobabies Childbirth Class/Vittoria

A 6 week childbirth preparation course based on hypnosis. For pregnant mamas and their partners. Highly recommended. Offered every few weeks or so on Sat 2-5 pm. Sometimes offered on a weeknight.
Follow this link to find out more about Hypnosis for Childbirth or call Vittoria at 971.506.6789 .

 

Prenatal Yoga Couples Class/Vittoria

For pregnant women and partners. Come and enjoy a class where you learn yoga poses you can do together during your pregnancy and labor. Learn massage techniques, as well as acupressure points for labor. Bring a birth ball if you have one. Pre-registration

$42/couple

For more information on our Couples Birth Preparation Workshop visit Vittoria's site.

Offered every 6-8 wks on a Sat or Sun 2-4 pm.

 

Shamanic Sound Healing/Dagmar

Explore the healing power of sound. In the way of the Shamanic tradition, Dagmar will lead you through a sound journey to help release blocks and discordant energies, restore a sense of wholeness and well being and connect you with your own inner guidance. Through the sound of her voice, Shamanic tools and instruments such as drums, rattles and singing bowls, rituals unfold that awaken your heart’s intelligence and serve as a gateway to transformation and awareness. For more information, please call Dagmar at 503 490.3671.

$25 pre-registration/payment 7 days prior to event, $30 afterward.

Typically offered the third Sun of every quarter 6:30-8:30 pm