6357 SW Capitol Hwy,
Portland, OR 97239

503-922-3100

or send us an email:

A few things to remind you...

• Please arrive on time. You'll need time to park, pay, sign in and get ready for class.

• You can wear comfortable, stretchy clothes.

• It's better to do yoga on an empty stomach (unless you are pregnant and need to eat often).

•Please bring your own mat or purchase one here. We carry only PVC free mats.

• Please do not wear perfume, cologne, essential oil, scented hair products as some students are very sensitive and allegic to chemicals or even "natural" products.

• Help us keep the place neat by putting all the props back in the prop room. Thank you!

• If you have any injuries or have any specific questions to address before class, come early or call prior to attending. If you aren't sure which class would be best for you, give us a call!

• Most of our classes are appropriate for beginner and are mixed levels.

• Have fun in class!

Most of our classes are drop in, and you can come without registering prior to class. Exception to that are one-time events, the Yoga Immersion and some series like the Yin Yoga, the Intro to Yoga and others.

To pre-register, you can send a check to Om Base (or drop one off when you come to class) for the total amount of the event/series or a deposit of $30. You can also call in with a credit card, or pay online here.

Todd has been sharing his wisdom for years during his yoga classes. Now you can hear it anytime by visiting this link.

We now offer 5 classes each week that any student can drop in to for a donation.

• Tue 6-7:20 pm Free Range Yoga

• Wed 7:15 pm Yin Yoga

• Thur 11-12:30 pm Free Range Yoga
• Sun 9 am Blisyoga

Please see the description for each class in the Class Descriptions page and scroll to the appropriate class.

Go here for a PDF flyer of these classes.

Tue 6-7:30 pm & Th 11-12:30 pm

by donation-with staff (rotates every week)

This is an open practice class, geared towards those developing their own practice, or anybody that would like to be inspirted to do yoga in a group setting without structure.

You are invited to come in on time so we can all get centered together, then you tune in and explore the movements you are being inspired to express. The class will not be "led", although music will usually be played during class.

This is a time for you to really delve into your practice. You'll find that it is very different to practice with others- even if they may look like they are doing something very different, you'll find and feel the support, and your practice will be "sweeter" as a result.

Mon & Wed 12:30-2 pm

An ongoing class for students that choose a gentle practice. Suitable for seniors, those with mobility challenges, or anyone looking for a gentle style of yoga.

Taught by Louise (Mon) and Cass (Wed). Please see the individual PDF flyers for each here: Louise/Mon

Cass/Wed

Mon 9/13 to Fri 10/1

Every weekday 6:30-8 am

sliding scale $150-$225

Pre-registration required

The change is happening, and we're all immersed in it - you're immersed in it - Spending just a bit of time with others who, like you, are curious about, and more consciously choosing for - uncovering and discovering - something new - a new way of being - will afford you an ease now, during these times which otherwise may seem daunting and fraught with overwhelming challenges. In allowing yourself to be supported, you invariably align with, and tune into your Self, and so find yourself supported by the very change you felt at odds with... Open to the magic...

More about the immersion here.

Tue 9/7-9/28-

7:30-9 pm 4 classes $48

Pre-registration/pre-payment required

If you are new to yoga, or want to experience the fundamentals of yoga as well as an introduction to our studio, this class series is for you. Taught be different teachers, this class will give you a basic understanding of yoga including breathing, as well as use of props, positioning,aand much more.

See a flyer here.